06May Muffin Top: How to Get Rid of It At Home Excess fat that droops down your waist like a fluffy muffin could also be a sign of bad health. So, if you own a muffin top body, read this.
27Dec How to Start a Dance Cardio Workout at Home Are gyms off-limits for you? A 30-minute cardio dance will burn them pesky calories for good. So, here’s how to start your at-home cardio workout correctly
19Dec Best Belly Fat Burning Drinks Before Bed Take one of these 5 proven belly fat burning drinks before bed to flatten that tummy in no time.
04Dec Green Tea Benefits for Women Do you know that there are tons of green tea benefits for women? Here are 7 main reasons why you and I should use green tea right away!
30Nov Exercises to Get Rid of Love Handles (permanently) This time those pesky love handles are gonna go down for good. Do these 7 killer exercises to get rid of love handles permanently!